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Meet the team

Benoit Pont

Founder of Prokeycoach

When he discovered the principle of individualization in sport, it was a revelation. Throughout his career, he had dreamed of having a coach who would help him progress through individualized, one-to-one coaching. From the moment he discovered the ActionTypes typology approach, it was a no-brainer. He had to use this method of individualization to help field hockey players develop their potential and give the best of themselves. Benoit Pont has a master's degree in sports science. For 15 years, he was a professional ice hockey player. For 8 years, he was in charge of coach training for the Swiss Ice Hockey Federation. For the past 10 years, he has held the position of assistant coach for the Swiss national ice hockey team. In 2013, he founded ProKeyCoach to help athletes reveal their potential, thanks to profiling, natural motor and cognitive preferences and individualization.

Mario Poularas

Coach

A former professional ice hockey player and physical trainer for pro and amateur golfers, Mario Poularas joined ProKeyCoach in 2022 as a golf coach. He has been trained in the ActionTypes approach since 2021. Mario Poularas has chosen to pass on and teach the techniques of physical preparation and sports coaching, to improve the well-being of all. He has been working as a sports trainer with pro and amateur golfers for 14 years. But his passion for human diversity means that he works with a wide range of people: top-level athletes, senior citizens over 70, teenagers in full development, sedentary people in the workplace... He is also trained in Japanese shiatsu and QI Gong (Chinese gymnastics). He also teaches self-defense techniques for beginners, based on the fundamental principles of Krav Maga, Penchak-Silat and street boxing (a concept developed by Robert Paturel, former police officer and instructor with the RAID).

Cyril Besson

Scientifique du sport

Cyril Besson ist seit 2014 Sportwissenschaftler am Zentrum für Sportmedizin des Universitätsspitals Lausanne (CHUV). Er teilt seine Tätigkeit zwischen der Betreuung von Sportlern und Sportlerinnen aller Niveaus für Testing und Coaching, der Betreuung von Patienten und Patientinnen, die in ihrer sportmedizinischen Betreuung Beurteilungen benötigen, und einer Forschungstätigkeit im Bereich der Sportwissenschaften auf. Als Spezialist für Trainingswissenschaft interessiert er sich für die Frage, wie man die gesundheitsfördernden und leistungssteigernden Effekte des Sports optimieren kann. Er fungiert außerdem als Konditionstrainer für Eishockey (Lausanne HC, Star Lausanne, Star Forward, ProkeyCoach). Unter der Aufsicht von Prof. Vincent Gremeaux und Dr. Laurent Schmitt arbeitet Cyril Besson derzeit an seiner Doktorarbeit, die sich mit dem Nutzen der Herzvariabilitätsanalyse in einer Abteilung für Sport- und Bewegungsmedizin befasst. Er wendet diese Technik bei Sportlern und Sportlerinnen auf höchstem Niveau an. Er erhält 2018 die ActionTypes-Zertifizierung und arbeitet seit 2021 mit ProKeyCoach zusammen. 2019 gründet er das Unternehmen TENSHIN Coaching© und bietet Coaching für die persönliche Entwicklung im Zusammenhang mit motorischen und psychologischen Präferenzen an.

ABOUT US

Movement scientists

Experienced coaches

Sports professionals dedicated to your performance

Specialists in motor typology

Because there are different ways of moving

Because you're unique and deserve the best

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TESTIMONIALS

Over the years, we've profiled and supported hundreds of talented athletes. With pride and professionalism! Hockey, skiing, golf, soccer...Want to know what our athletes from all walks of life think of our coaching? Read their testimonials.

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