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Do you have a question about our activities or services? We'll be happy to help you.

FREQUENTLY ASKED QUESTIONS

What are motor preferences?

Every athlete has a natural and spontaneous way of moving. Thanks to body profiling, Prokeycoach reveals how your body likes and is used to moving. It sheds light on your motor preferences. These are linked to your cognitive and deep-seated preferences.

Why is it important to know your motor preferences?

Knowing your motor preferences enables you to improve your performance rapidly. It also helps limit injuries. Because you'll be working and training with your body, not against it.

How do I know what sport types I am?

It's very simple! You need to create your profile with Prokeycoach!

What's the point of determining my sport types ?

Knowing your sports type will enable you to determine your motor preferences and deep-seated motivations. These are the assets you can draw on to make rapid progress.

How many sports profiles are there?

According to the method used by Prokeycoach, based on the Action Types approach, there are 4 main families of athletes. In all, there are 16 different profiles, depending on individual motor preferences.

How do I create a profile?

There are two ways to create your profile. Either face-to-face: in this case, you meet one of the Prokeycoach sports coaches. They are all trained in the Action Types method and have top-level sports experience in their field. Your coach works out your profile by having you take a series of simple tests. Or online: for the 1st time, Prokeycoach offers an innovative self-profiling application. From the comfort of your own home, you can take a series of easy tests and get a precise idea of your profile. Take the test now.

Where do the sports courses take place?

Prokeycoach organizes short sports courses for each discipline throughout the year. They take place in Bern, Geneva and Lausanne. Every summer, Prokeycoach also offers summer camps in Anglet-Biarritz. They last from 3 to 7 days.

How long do sports camps last?

There are 2 types of 2 courses Short courses. These take place throughout the year and last one, two or three days. Summer camps last from 3 to 7 days.

How much do courses cost?

It all depends on the course you choose. Depending on duration and location, the cost of the course differs. For example, summer camps may or may not include half-board and accommodation. Contact us for more details.

Which sports are covered by this approach?

Today, Prokeycoach offers coaching services for ice hockey, of course, but also for golf and skiing. Other sports will soon be covered by our coaching services: soccer, American soccer, basketball, baseball, volleyball, rugby... Sign up for our newsletter to be kept informed of future developments.

What are the coaching solutions?

Prokeycoach offers you several coaching options. You can follow a personal coaching program with a dedicated face-to-face coach. We can travel to your country to offer you a tailor-made coaching experience. Contact us for more information. If you don't live in Switzerland, you can also follow an online coaching program. Find out more about this service.

CONTACT

Prokeycoach is a human-sized company based in Vex, Switzerland.

Do you have any questions about our personalized sports coaching services?

You can contact us at contact@prokeycoach.com.

Or send us a message on our social networks.

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